About Us

At Pilates Pro we are committed to an integrated approach to physical wellbeing that shifts the current rehabilitation and conditioning paradigm to emphasize optimal movement for long-term results. At every stage of the rehabilitation/conditioning process we teach our clients that building bodies to move with ease, efficiency and power depends on clear intention about what movement is, where it comes from and how it works. We maintain a high level of ongoing education and utilize the neuromuscular principles the pilates method and the neurofascial science of fascial therapy to achieve self-sufficiency and empowerment in our sessions. In short, our clients’ results create our reputation.

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Jenine Saunders

In 2006 Jenine Saunders, a British-trained physiotherapist, recognized a need for the unique blend of physiotherapy, fascial therapy and movement therapy (such as pilates) while working in physiotherapy clinics in Sudbury.  In 2010 a centre was created where people can receive high-quality treatment, learn about their posture and movement while improving their overall well being in a relaxed and healing setting.

Our Mission

At Pilates Pro we are committed to an integrated approach to physical well-being that shifts the current rehabilitation and conditioning paradigm to emphasize optimal movement for long-term results. At every stage of the rehabilitation/conditioning process we teach our clients that building bodies to move with ease, efficiency and power depends on clear intention about what movement is, where it comes from and how it works. We maintain a high level of ongoing education and utilize the neuromuscular principles of the Fletcher Pilates method and neuro-fascial science to achieve self-sufficiency and empowerment in our sessions. In short, our clients’ results create our reputation.

The Pilates method when combined with fascial therapy, is excellent for the rehabilitation of injuries, improving postural problems & relieving chronic pain all over the body, as well as targeting any imbalances in the body before they cause injury or dysfunction.

We passionately believe that exercise is the route to a speedy recovery, improved health, and an overall sense of well-being. This belief is reflected in Pilates Pro, conveniently located in downtown Sudbury.