Integrating Science With Movement

At Pilates Pro we are committed to an integrated approach to physical wellbeing that shifts the current rehabilitation and conditioning paradigm to emphasize optimal movement for long-term results. At every stage of the rehabilitation/conditioning process we teach our clients that building bodies to move with ease, efficiency and power depends on clear intention about what movement is, where it comes from and how it works. We maintain a high level of ongoing education and utilize the neuromuscular principles of the STOTT Pilates Method and the neurofascial science of the MELT Method to achieve self-sufficiency and empowerment in our sessions. In short, our clients’ results create our reputation.

Interested in Pilates Pro and our services? Contact Jenine Saunders for more information or see our philosophy.