I must be right. Never an Aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.
— Joseph Hubertus Pilates, in 1965 | age 86
Latest News

Fasciablasting™ is a very simple, yet very effective treatment technique that works through each layer of fascia providing relief for conditions that have become chronic such as: Back pain, Plantar Fasciitis, Tendonitis, Fibromyalgia, Migraines, Carpal Tunnel, Neck Pain, Chronic Sciatica, and general Joint Pain. See the rack card below for more information.
 View Facial Blaster Rackcard

About Us
At Pilates Pro we are committed to an integrated approach to physical wellbeing that shifts the current rehabilitation and conditioning paradigm to emphasize optimal movement for long-term results. Our clients’ results create our reputation.

Pilates
The aim of the Pilates technique is to carry out a sequence of movements in a flowing and controlled way which co-ordinates mind, body and breathing. Pilates is about quality of movement, and re-learning correct movement patterns and postures.